To complement the variety of mindful and relaxing activities at Mindful Mondays we are delighted to welcome some special guests.

We have some great posters to help promote Mindful Mondays & Reading for Wellbeing!

We are delighted to announce that the first ‘Mindful Monday’ community drop-in session will take place on Monday 28th July 2025 at Castle Chambers Café in Barnstaple.

A huge Thank you to Jane Hartley, Development Coordinator for Reading for Wellbeing for sharing her invaluable experience last week.

Monday 16th June 2025. We need donations of resources to support our first community project starting in July!

Monday 9th June 2025. This week is national Loneliness Awareness Week, with a focus on raising awareness of the impact of loneliness on every aspect of our lives https://www.lonelinessawarenessweek.org/loneliness